未命名文件

啦啦隊術語表〈Cheerleading Glossary〉

項目	名詞	中文名稱	英譯
角色人物	Base	底層人員	The bottom person of a partner stunt or pyramid.
	Top	頂端人員	The top person of a partner stunt or pyramid.
	Spotter	保護人員	A person who assists with any tumbling skill or who is responsible for assisting or catching the top person in a partner stunt or pyramid.
	Captain	隊長	The leader of a squad or team.
	Coach	教練	A person that instructs or teaches a performer, player, or team.
	Judge	裁判	The person or persons delegated to score you at tryouts or your squad at competitions.
	Squad	隊伍	A small group of people organized for a specific purpose; An athletic team.
跳躍	Jump	跳躍	An action where both feet leave the ground; A coordinated placement of the arms and legs while the feet are off the ground. There are three parts to a jump; the prep/approach, the lift, and the landing.
跳躍	Toe Touch	水手跳躍	One of the most widely used jumps in Cheerleading. A jump where your arms are in a "T" motion and your legs split to the sides, toes pointed. Knees are up. Hands do not touch the toes, as the name implies, but instead your hands try to reach to the insides of your ankles.
地板體操	Tumbling	翻騰	Any gymnastic skill used in a cheer, dance, or for crowd appeal. Can be done as an individual or as a group in unison.
	Handstand	倒立	Standing on your hands.
	Cartwheel	側翻	Lunge, kick your leg up, hand, hand, feet, feet.
	Round off	側翻內轉	Cartwheel with hurdle and land with two feet.
	Front handspring	前手翻	Running handstand, feet over the head and land on both feet.
	Back handspring	後手翻	Standing back flip with hands, and straight body
	Back tuck	後空翻	No hands, back flip .
	Back layout	直體後空	Straight body back tuck.
	Round off back handspring	側翻內轉後手翻	Cartwheel with hurdle and land with two feet Standing back flip with hands, and straight body
舞伴技巧	Stunt	技巧	A skill in which one or more person is/are being supported off of the ground by one or more persons.
	Elevator	電梯	Two bases each hold a different foot of one flyer. The feet are both held at shoulder level.
	Extension	延伸	One of the basic stunts. Two bases each hold one of the flyer's feet at their chest level and a spotter stands in back. From this position, you can move into a full extension. The full extension is where the bases' arms are straight, holding the flyer above their heads.
	Cradle	搖籃式抱接	A dismount from a partner stunt or pyramid in which the tope person is caught.
	Chair	坐姿	A stunt in which the partner is in a sitting position on the hand of the base.
	Liberty	自由女神	A base holds up a flyer/flier with one of her feet in both of the base's hands. The flier's other leg is bent. There are also one armed Liberties. The arms can be in a high V or one arm in a high V and the other on your hip.
	Heel Stretch	足跟延伸姿	Same as a Liberty except your bent leg is held straight up with your hand. See Liberty.
	Arabesque	阿拉伯姿	One leg is down straight and the other is behind you almost at a ninety degree angle to your back.
	Scorpion	蠍姿	While in a Liberty you grab the toe of your bent leg and bring it up to almost behind your head.
	Awesome	立正姿	Similar to an elevator except the bases bring their hands to the middle and the climber's feet are positioned very close together. This is also known as a Cupie.
	Cupie	邱比特姿	One base holds up a flyer/flier with one hand. The bases arm is fully extended and both of the flyer's feet are in the base's one hand. Also known as a kewpie or awesome.
	Basket Toss	籃形拋投	A stunt usually using 3 or more bases which toss the flyer into the air. Two of the bases have interlocked their hands. In the air the flyer my do any jump before returning to the cradle.
	Pyramid	金字塔	Multiple mounts or a group of stunts next to one another.
	Dismount	落地完成	A way to return the flyer to the floor after a stunt. Returning to the floor position after a routine or mount.
手臂動作	Motion	手臂動作	A set position of a Cheerleader's arms. Motions include T motion, L motion, K motion, hands on hips, diagonals, touchdown, daggers, High V, Low V, and variations of them.
	Buckets	手桶握法	Holding your arms straight out in front of you, with your fists facing in towards each other.
	T motion	T 型	A motion where the Cheerleader's arms form a T with the thumb side of her fists facing the crowd. There is a half or broken T where your elbows are bent and the pinky side of your fist is facing the crowd.
	High V	上 V	A motion where both arms are locked and hands are in buckets, both arms are up forming a V.
	L motion	L 型	A Cheerleading motion. Both arms form an L shape. The up arm should have your pinky facing the crowd and the side arm should have your thumb facing the crowd. There are left and right L motions.
	Touchdown	達陣型	Cheerleading motion where both arms are held directly overhead, tight against the head/ears. Hands have palms facing each other, pinky side out.
口號	Chant	詠唱	A short cheer, with simple arm movements. A short repeated yell. Usually done on the sidelines.
口號	Cheer	歡呼	A longer yell, that involves motions, pom poms, stunts, jumps, or tumbling
道具	Pom Pom	彩球	A hand held ball of plastic strips connected by a handle. Also called Pom Pom.
	Megaphone	傳聲筒	A funnel shaped device used to amply and direct your voice.
	Mascot	吉祥物	An animal, object or person adopted by a group to bring them good luck or be symbolic of their association, organization, group or school.
其他用語	Choreography	編排	The set arrangement of dance steps and movements.
	Routine	流程	A continuous show of talent in the squad by use of cheers, chants and dance steps. Can last from 2 min. 30 sec. up to 4 min. depending on the time limits of the competition or showcase.
	Competitions	比賽	An event where squads come to test their skills against others and compete for 1st, 2nd or 3rd place finishes.
	Try Out	甄選	The way to narrow down potential cheerleaders for a squad. Usually conducted by the coach and/or trained or accredited judges. Special skills are named by the coach to perform and be judged on individual performance.